Anxiety walked you down the aisle to Mr. "Safe Bet". Now you want him to be Mr. "Dream Boat" and he's sinking.
You got the house, kids, and white picket fence (and maybe even the dog) only to realize that this was not the life you had dreamed of!
You believe that if you don't do it, it ain't going to get done OR be done "right"....and that leaves you exhausted because no one else seems to be as competent as you.
Anxiety, Anger, and Resentment are your constant companions.
It's time to find a tribe of other women where you can vent (a little) and then explore ways to empower, encourage, and enrich your life for the most important person in your life: YOU!
This Overfuctioning and Anxious Moms Group Will Be:
Part Educational (skills and tools)
Part Practice (learn to use those skills and tools)
Part Social (the best way to face your fears is in front of others)
And a whole lot of Support.
What: Overfuctioning and Anxious Moms When: Wednesdays 12:00-1:00 Where: 220 N. Market St. #302 Frederick, MD Cost: $49 per session paid monthly
From the Mouths of Participants:
"It's nice to know you're not alone in your anxiety and it's so helpful to get encouragement from people who have the same struggles"
"Group Experience has been a valuable addition to Individual Counseling"
"Sharing with others and hearing their stories of dealing with anxiety issues has added a perspective that has been helpful in realizing that I'm not alone in this"
"My own response to Anxiety can be changed for the better"
"Sharing in the group venue was difficulty for me, but it was a positive experience and it definitely helped me overcome some of my discomfort"
"I really enjoyed and was grateful to hear about and from the others in the group regarding their anxiety"
