Are you an Empathic Entrepreneur or Executive seeking business related coaching?  
​Meet me at www.lynndutrow.com

Meet Auntie Anxiety

Have you ever wished that you had someone to talk with who could lend an ear AND provide gentle guidance AND who supported you in being YOU (or maybe a bigger and bolder version of YOU)?

Guess What? You finally found her!

​​AUNTIE ANXIETY (ANTI-ANXIETY—GET IT?) IS A COUNSELOR AND COURAGE COACH
​SHE IS YOUR ANXIETY ALLY!
​Her job is to guide you in learning how to turn your Worries, Fears, and Self-Doubt into Wisdom, Freedom, and Self-Confidence!

What is a Courage Coach, you ask? You know how there are sports coaches and voice coaches and acting coaches and life coaches—all of which support and guide people to take their skill set to the next level? Well a Courage Coach provides support and guidance for people who are ready to make progress in dealing with their worries, fears, and self-doubt (all of those challenging issues that fall under the heading of "anxiety"), so that they move forward with feeling empowered to face any obstacle that may cross their path!
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Individual Counseling Sessions 

Working individually with Auntie Anxiety is for clients who have a diagnosable mental health conditions and are ready to turn their anxiety from an Enemy to an Ally.  Learn how to "talk back"" to your anxiety in a way that creates cooperation rather than competition.

Counseling

Individual Coaching Sessions

Feeling anxious about turning your entrepreneurial idea into a reality or about dealing with your work/life balance? Auntie Anxiety provides individual coaching sessions to practitioners, creatives, executives, and eager entrepreneurs who find themselves frozen by fear and self-doubt.  ​

Coaching

*Not clear whether Coaching or Counseling is what you need?  Click here for more information:  

Coaching vs. Counseling

Who needs a Courage Coach?

 "WHO IS AN IDEAL CLIENT FOR AUNTIE ANXIETY?"

Auntie Anxiety works with intelligent and motivated older teens and adults who find themselves holding back or frozen by worry, fear, doubt, and anxiety.

Is school  (high school, college, graduate) or the transitions between causing you to vacillate between overachieving and avoiding?

Are you a creative type who would love to develop your great idea into an entrepreneurial adventure, but fears around safety and security are keeping you tied to a job that is sucking your soul?

Are you the parent of a child (of any age) who worries or is fearful and you would like some guidance in dealing with their (and your own) anxiety?

Is your soul ready to reach out and embrace the joy, yet you find yourself constricted and holding back, afraid to be uncomfortable, not believing you can handle it?

Are you and over-doer who is driven by the fear that if you don't do it, no one will, so now you are feeling overwhelmed both at work and at home?

Is anxiety creeping it's way in (or has it always been a "third wheel") in your relationships?

Do social situations cause you to freeze, want to flee, or do you simply avoid them altogether?

CONTACT AUNTIE ANXIETY TO SEE IF COURAGE COACHING  OR COURAGE INFUSED COUNSELING IS FOR YOU!

Connect Me to Auntie Anxiety

 I am a licensed counselor and do provide clients with counseling services when that is what is appropriate for their condition.  My approach to counseling blends a lot of my coaching strategies into the directive cognitive behavioral approach that works so well for my clients!