Individual Counseling SessionsWorking individually with Auntie Anxiety is for clients who have a diagnosable mental health conditions and are ready to turn their anxiety from an Enemy to an Ally. Learn how to "talk back"" to your anxiety in a way that creates cooperation rather than competition.
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Individual Coaching SessionsFeeling anxious about turning your entrepreneurial idea into a reality or about dealing with your work/life balance? Auntie Anxiety provides individual coaching sessions to practitioners, creatives, executives, and eager entrepreneurs who find themselves frozen by fear and self-doubt.
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Is school (high school, college, graduate) or the transitions between causing you to vacillate between overachieving and avoiding?
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Are you a creative type who would love to develop your great idea into an entrepreneurial adventure, but fears around safety and security are keeping you tied to a job that is sucking your soul?
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Are you the parent of a child (of any age) who worries or is fearful and you would like some guidance in dealing with their (and your own) anxiety?
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Is your soul ready to reach out and embrace the joy, yet you find yourself constricted and holding back, afraid to be uncomfortable, not believing you can handle it?
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